Feeling rather achy today. Squat session in the gym last night on top of 90mins of football.
Today is a rest day - going to take it easy tonight, maybe 9 holes of Golf. I feel anytime on my feet is valuable for marathon training.
Have to consider gym sessions and football as the miles increase :-S
Nice 3 mile run tomorrow (before work) - got my route and pace worked out. Aiming for 7:20 mile pace!
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