JustGiving Site

Update:

Here is my JustGiving widget - how cool!!

Thursday feeling...

Feeling rather achy today. Squat session in the gym last night on top of 90mins of football.
Today is a rest day - going to take it easy tonight, maybe 9 holes of Golf. I feel anytime on my feet is valuable for marathon training.

Have to consider gym sessions and football as the miles increase :-S

Nice 3 mile run tomorrow (before work) - got my route and pace worked out. Aiming for 7:20 mile pace!

Training schedule - part 1

Here is my training schedule for the next 7 weeks. Part 2 to follow.

Welcome

Welcome to my training blog. Over the next 13 weeks I will be training for 2 of the toughest road marathons in the UK and Europe.

On the 20th of September I will be running the Great Langdale Marathon in the Lake District.
'Crinkle crags to the left of them, Langdale Pikes to the right of them, into the valley ran the 600!'

Then 4 weeks later on the 24th October I will be undertaking the hardest road marathon in Europe, the Snowdonia Marathon. This involves a distance of 26.2 miles and is run on a demanding and spectacular route, encircling Snowdon, Wales and England's highest peak. I ran this race last year in a time of 4 hours and 20 minutes - My target for this year is 3 hours 30 minutes.

I will be running for the National Autistic Society. Please sponsor me at http://www.justgiving.com/andrewmilton


Thank you